Tuesday, October 25, 2016

STOP CRIBBING! START LIVING



Dear Readers,

The roads are bad! The govt doesn’t function efficiently!  All politicians are corrupt! All bureaucrats are crooks! All businessmen are cheats! There is no justice available in this country! Is it not common to hear this sort of comments every day?  Are in that case, how many of us are really free from this sickness called “Cribbing”. Not many of us. Isn’t it?
So, what is the end result of all this cribbing? Does it make our life better or create a better world. No!  It just drains our energy and creates a negative environment not only for us, but also for the people around us. But, for some reason or other this habit of cribbing has been deeply engrained in our life. While we very well know that it does no good, we still continue doing it as a habit.

My question is if we are going to continue cribbing about all these things and feel unhappy, when are we going to start living our life and find happiness?  Cribbing is just a gross waste of time. It doesn’t get us anywhere.

I know people, who are always cribbing. They can never find the good in anything. All they can see is the negative things, that they magnify a 100 times and make a mountain of a mole hill.  For example, if it is raining, they exclaim “Oh my God, this rain spoiling my day?” and if it is a sunny day, they again exclaim, “Oh my God, it is so hot today, that I don’t feel like going out”. It is These people can be called “perpetual cribbers”. This type of people can never be changed, unless they decide to change themselves. Even if something nice is there to appreciate, they mind focuses on what is not good. Cribbing is a defensive mechanism, people have to justify the world, why they are unhappy and I am sure they cannot find happiness.

My concern is not about those people, who fail to see the brighter things of life, but those of us, who are unconsciously falling prey to this habit of cribbing, as a part of the social acceptance.

So next time, somebody cribs, ask them so what? What are you going to do about it? By doing so, you will be slowly cutting down negative thoughts that are draining your energy.

When we encounter with an issue that is not in accordance to our liking there are just 3 things we should ideally do:  1. Accept it, 2. Find a solution or 3. Ignore it. Let us not make cribbing the 4th option, which we normally do.

When we learn to appreciate the good things in our life, our life seems to become instantly better. So instead of searching for a fault, start searching for the good. Just a small change in this attitude can change your life.

Stephen Covey, in his book, “7 Habits of Highly Effective People” talks about, “Circle of Concern” Vs “Circle of Influence”.  There are many things in our daily life that disturbs us, such as news of a disease outbreak, a murder, a suicide, a terrorist act, a road accident, a earthquake so on and so forth. These are just example of things, over which we are concerned about, but have no control. So, literally there is nothing much we could do about it. Whereas, there are also things like our town is not clean, there is noise pollution in our street, children are lacking moral values and so on. These are things which are within the circle of our influence, which means we can do something about it. So, instead of cribbing over things, which are not within our control ( circle of concern)  let us focus our time and effort over the things on which we have control ( circle of influence). By doing so, we can make this world a little better place and do our part to reduce hearing this unpleasant  noise of cribbing.


Happy Reading,

D. Senthil Kannan
Article date October 2016